jesse mittendorf 30:49 row
6,048
Meters
30:49.0
Time
2:32.8
Pace
323
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 134 |
January 01, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.0 | 6,048 | 2:32.8 | 98 | 637 | 31 | 145 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 31 | 107 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 31 | 158 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 31 | 160 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 32 | 150 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 145 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 | 153 |
| 30:49.0 | 162 | 2:31.2 | 101 | 648 | 28 | 144 |
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Workout Graph
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