jesse mittendorf 30:56 row
6,039
Meters
30:56.9
Time
2:33.7
Pace
323
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 119 |
February 08, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.9 | 6,039 | 2:33.7 | 96 | 626 | 323 | 30 | 97 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 30 | 97 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 | |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 31 | |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 | |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 | |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 | |
| 30:56.9 | 179 | 2:38.9 | 87 | 569 | 9 | 29 |
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Workout Graph
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