Lyn Britt 30:00 row
5,456m
Meters
30:00.0
Time
2:44.9
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
November 04, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,456m | 2:44.9 | 78 | 568 | 24 |
| 6:00.0 | 927m | 3:14.1 | 48 | 464 | 20 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 26 |
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Workout Graph
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