Lyn Britt 6000m row
6,000m
Meters
28:21.0
Time
2:21.7
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
December 28, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.0 | 6,000m | 2:21.7 | 123 | 722 | 26 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 27 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 27 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 26 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 26 |
| 4:40.4 | 6,000m | 2:20.2 | 127 | 737 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Afternoon row. No lunch. Post 4.4 Xmas. Strength 3.