Lyn Britt 7,500m row

7,500m

Meters

36:05.6

Time

2:24.3

Pace

421

Calories

Average Watts116
Calories Per Hour700

January 18, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Evening row. Tights. After 3 hours raking front road strip. 3 eggs, ham, almonds lunch. Dave M. Strength 2.75.