Lyn Britt 7,500m row

7,500m

Meters

35:54.9

Time

2:23.6

Pace

423

Calories

Average Watts118
Calories Per Hour706

January 23, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Evening row. Tights. Started off fast. No gas. Kept under 2:30. Last 3k rowed with song at 30 consistently. Dave M. Strength 2.25.