Lyn Britt 7,500m row
7,500m
Meters
35:54.9
Time
2:23.6
Pace
423
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
January 23, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Evening row. Tights. Started off fast. No gas. Kept under 2:30. Last 3k rowed with song at 30 consistently. Dave M. Strength 2.25.