Lyn Britt 7,500m row

7,500m

Meters

35:38.6

Time

2:22.5

Pace

425

Calories

Average Watts121
Calories Per Hour715

January 24, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Evening row. Tights from here on out. Kept between 22-24. Started slow. Dave M 2002 concert for slow beginning set of songs. Full shake lunch. Strength 3.