5,000m row on January 27, 2021

Lyn Britt 5,000m row

5,000m

Meters

23:23.5

Time

2:20.3

Pace

287

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

5000m row. Full shake lunch. Dave M. Strength 4.