5,000m row on February 12, 2021

Lyn Britt 5,000m row

5,000m

Meters

22:48.2

Time

2:16.8

Pace

293

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

True to best yesterday's time. Stay around 2:15. Full shake lunch. Dave M. Strength 3.5.