5,000m row on February 16, 2021

Lyn Britt 5,000m row

5,000m

Meters

23:10.0

Time

2:19.0

Pace

289

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Back on track. Recording meals. Popcorn last night. Stay around 2:20. Dave M. Strength 2.25.