5,000m row on February 17, 2021

Lyn Britt 5,000m row

5,000m

Meters

23:11.6

Time

2:19.1

Pace

288

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Kept around 2:20. Partial partial shake lunch. Nuts. Not feeling it. Dave M. Strength 2.25.