5,000m row on February 22, 2021

Lyn Britt 5,000m row

5,000m

Meters

22:54.4

Time

2:17.4

Pace

291

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Backed off a bit. Kept between 2:16 and 2:17 mostly. Full shake lunch. Dave M. Strength 3.0.