Lyn Britt 5,000m row

5,000m

Meters

22:19.8

Time

2:13.9

Pace

298

Calories

Average Watts146
Calories Per Hour800

February 25, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Vertigo last two days so didn't row! Started at 30, stayed between 28 and 30. Mostly at 2:12. Full partial shake lunch. Dave M. Strength 3.75.