Lyn Britt 5,000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
March 01, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Tried to stay around 2:15, but edged up honeybee 2:17 a lot. Watched alignment in mirror, good distraction. Full shake lunch. Dave M. Assume Dave M. for all going forward unless noted. Strength. 3.