Lyn Britt 5,000m row

5,000m

Meters

22:37.7

Time

2:15.7

Pace

295

Calories

Average Watts140
Calories Per Hour781

March 03, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tried to stay around 30 from the start. Body wants to be at 2:20. Hover around 2:17. Need to get more muscle. Start Obe today. Missed lunch. Strength 3.25.