Lyn Britt 5,000m row

5,000m

Meters

23:15.0

Time

2:19.5

Pace

288

Calories

Average Watts129
Calories Per Hour743

March 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Better stamina. Between 30-33 entire row. No muscle so I can't move below 2:17-20? Half full shake lunch. Strength 3.0.