Lyn Britt 5,000m row

5,000m

Meters

22:50.3

Time

2:17.0

Pace

292

Calories

Average Watts136
Calories Per Hour768

March 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Two cheat days. Get moving. Cauliflower leftovers with chicken. Around 2:15-18. 27, 28, to 30 at end. Strength 3.0.