Lyn Britt 5,000m row

5,000m

Meters

22:58.2

Time

2:17.8

Pace

291

Calories

Average Watts134
Calories Per Hour760

March 16, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Felt slightly better than yesterday. Half full shake lunch. hovered between 2:20 and 22 at the start and then 2:15 to 17 at the end. Strength. 3.0.