Lyn Britt 5,000m row

5,000m

Meters

22:57.1

Time

2:17.7

Pace

291

Calories

Average Watts134
Calories Per Hour761

March 19, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Somewhat stronger. Had protein egg, bacon, avo, tomato breakfast/lunch. Stayed at 30-32 after first 1k. Dave 2001 Rio de Janeiro concert from start. Strength 3.25.