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Lyn Britt 5,000m row

5,000m

Meters

22:57.0

Time

2:17.7

Pace

291

Calories

Average Watts134
Calories Per Hour761

March 29, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pushed. Did better hanging around 31-33. 2:17 mostly with some sneaks up at 2:20. Half full shake lunch. 3 oz. chicken. Strength 3.0.