Lyn Britt 8,000m row

8,000m

Meters

38:22.1

Time

2:23.8

Pace

450

Calories

Average Watts118
Calories Per Hour704

April 08, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Day #8. Going for full in one row. 27-28, then 31. 2:24-26, then 2:28-30. Surprised I didn't die at the end. Chicken breast and avocado lunch. Strength 3.0.