10,000m row on April 10, 2021

Lyn Britt 10,000m row

10,000m

Meters

48:35.3

Time

2:25.7

Pace

557

Calories

Average Watts	113
Calories Per Hour	688

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day #10! Going for uninterrupted! Eggs, avo, birthday cake lunch. 2:26-28. Around 30. Strength 3.0.