7,000m row on April 14, 2021

Lyn Britt 7,000m row

7,000m

Meters

32:56.4

Time

2:21.1

Pace

400

Calories

Average Watts	124
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Day #14 Part 2! Steady at 30-32. Steady at 2:20-21. No lunch. 1/2 beer. Strength 3.0.