Lyn Britt 8,000m row
8,000m
Meters
38:10.9
Time
2:23.1
Pace
452
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
April 15, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Day #15 Part 2. 30-31, 37 last 500. 2:22-24 mostly. Ended with 2:17 last 500. Chicken thigh and green beans and avo lunch. Strength 3.25. I DID IT!! COMPLETED! 4th challenge.