Mark Simons 36:45 row
8,032
Meters
36:45.7
Time
2:17.3
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 121 |
May 08, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.7 | 8,032 | 2:17.3 | 135 | 765 | 465 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 36:45.7 | 407 | 2:09.8 | 160 | 850 | 25 | 21 |
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Workout Graph
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