Mark Simons 2:33 row
536
Meters
2:33.9
Time
2:23.5
Pace
30
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 110 |
January 01, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 536 | 2:23.5 | 118 | 707 | 30 | 19 |
| 2:33.9 | 537 | 2:23.2 | 119 | 709 | 30 | 19 |
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Workout Graph
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