Mark Simons 24:15 row
5,028
Meters
24:15.5
Time
2:24.7
Pace
283
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 119 |
February 04, 2026 18:36:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley