Mark Simons 29:53 row

6,028

Meters

29:53.4

Time

2:28.7

Pace

333

Calories

131

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count611
Drag Factor120

February 08, 2026 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.