Mark Simons 30:00 row

6,224

Meters

30:00.0

Time

2:24.6

Pace

350

Calories

134

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count637
Drag Factor122

February 13, 2026 18:24:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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Workout Graph

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