Mark Simons 30:00 row

6,197

Meters

30:00.0

Time

2:25.2

Pace

349

Calories

128

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate22
Stroke Count650
Drag Factor124

February 20, 2026 18:45:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.