Mark Simons 29:59 row

6,334

Meters

29:59.2

Time

2:22.0

Pace

363

Calories

125

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count663
Drag Factor122

March 15, 2026 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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