Mark Simons 34:09 row

7,000

Meters

34:09.0

Time

2:26.3

Pace

392

Calories

123

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate25
Stroke Count855
Drag Factor135

March 17, 2026 19:35:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

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Workout Graph

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