Mark Simons 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
405
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 123 |
March 23, 2026 16:57:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled