Mark Simons 1:40 row
358
Meters
1:40.1
Time
2:19.8
Pace
21
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 121 |
March 27, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.1 | 358 | 2:19.8 | 128 | 740 | 21 | 22 | 133 |
| 1:40.1 | 358 | 2:19.8 | 128 | 740 | 21 | 22 | 133 |
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