Mark Simons 43:50 row

9,460

Meters

43:50.3

Time

2:19.0

Pace

540

Calories

131

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count1026
Drag Factor122

April 04, 2026 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.