Mark Simons 30:57 row

6,600

Meters

30:57.7

Time

2:20.7

Pace

380

Calories

127

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate23
Stroke Count702
Drag Factor125

April 07, 2026 19:31:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

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Workout Graph

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