Mark Simons 2:36 row
553
Meters
2:36.5
Time
2:21.5
Pace
32
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 118 |
August 23, 2026 15:21:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.5 | 553 | 2:21.5 | 124 | 736 | 32 | 20 | 114 |
| 2:36.5 | 553 | 2:21.5 | 124 | 736 | 32 | 20 | 125 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley