Mark Simons 9:42 row
2,019m
Meters
9:42.5
Time
2:24.2
Pace
113
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 116 |
August 03, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,019m | 2:24.2 | 117 | 701 | 18 | 134 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 122 |
| 9:42.5 | 1,010m | 2:19.8 | 128 | 740 | 19 | 147 |
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