Mark Simons 47:52 row

10,024m

Meters

47:52.3

Time

2:23.2

Pace

563

Calories

126

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count987
Drag Factor121

October 25, 2024 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:52.3 10,024m 2:23.2 119 709 20 126
5:00.0 1,027m 2:26.0 112 686 20 115
10:00.0 1,025m 2:26.3 112 684 20 121
15:00.0 1,026m 2:26.1 112 685 20 125
20:00.0 1,028m 2:25.9 113 687 20 122
25:00.0 1,045m 2:23.5 118 707 20 127
30:00.0 1,057m 2:21.9 122 721 21 130
35:00.0 1,066m 2:20.7 126 732 21 130
40:00.0 1,062m 2:21.2 124 727 21 132
45:00.0 1,072m 2:19.9 128 739 21 132
47:52.3 616m 2:19.8 128 740 21 134

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Workout Graph

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