Mark Simons 33:28 row
7,028
Meters
33:28.1
Time
2:22.8
Pace
393
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 121 |
November 27, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.1 | 7,028 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 33:28.1 | 726 | 2:23.3 | 119 | 709 | 21 |
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Workout Graph
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