Mark Simons 35:37 row
7,529
Meters
35:37.8
Time
2:21.9
Pace
425
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 121 |
December 01, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.8 | 7,529 | 2:21.9 | 122 | 720 | 20 | 134 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 118 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 130 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 133 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 134 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 139 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 139 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 140 |
| 35:37.8 | 132 | 2:23.1 | 119 | 710 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.