Mark Simons 35:23 row
7,530
Meters
35:23.6
Time
2:21.0
Pace
427
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 122 |
December 17, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.6 | 7,530 | 2:21.0 | 125 | 729 | 20 | 137 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 117 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 126 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 131 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 135 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 136 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 144 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 152 |
| 35:23.6 | 88 | 2:14.0 | 145 | 799 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.