Mark Simons 1:24 row
312
Meters
1:24.4
Time
2:15.2
Pace
18
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 120 |
February 27, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.4 | 312 | 2:15.2 | 141 | 786 | 19 | 134 |
| 1:24.4 | 312 | 2:15.2 | 141 | 786 | 19 | 134 |
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Workout Graph
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