Nick Bradley 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
September 17, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 20 | 158 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 20 | 147 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 | 156 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 | 158 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 | 164 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 | 165 |
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Workout Graph
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