Nick Bradley 5x8:00/r row
9,871
Meters
40:00.0
Time
2:01.5
Pace
658
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,871 |
| Overall Time | 40:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 122 |
October 02, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,871 | 2:01.5 | 195 | 970 | 23 | 142 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 22 | 128 |
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 24 | 150 |
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 26 | 153 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 24 | 141 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 22 | 140 |
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Workout Graph
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