Nick Bradley 30:00 row
7,665
Meters
30:00.0
Time
1:57.4
Pace
536
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 138 |
October 14, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1044 | 20 | 168 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 20 | 159 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 20 | 167 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 20 | 171 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 20 | 169 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 20 | 177 |
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Workout Graph
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