Nick Bradley 30:00 row
7,475
Meters
30:00.0
Time
2:00.4
Pace
514
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
October 21, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475 | 2:00.4 | 201 | 1028 | 514 | 20 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1070 | 107 | 20 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 980 | 98 | 19 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1040 | 104 | 21 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 1010 | 101 | 20 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1040 | 104 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.