Nick Bradley 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
70
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 126 |
October 28, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 106 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 106 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 99 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 22 | 100 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 104 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 124 |
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Workout Graph
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