Nick Bradley 12:00 row
3,255
Meters
12:00.0
Time
1:50.5
Pace
234
Calories
170
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 125 |
November 13, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,255 | 1:50.5 | 259 | 1190 | 28 | 170 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | 157 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 167 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 28 | 170 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 28 | 174 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 175 |
| 12:00.0 | 555 | 1:48.1 | 277 | 1253 | 30 | 177 |
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Workout Graph
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