Nick Bradley 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
121
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 140 |
November 23, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 19 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 19 |
| 6:00.0 | 217 | 4:36.4 | 17 | 356 | 11 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 19 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.